What is Erectile dysfunction?
Erectile dysfunction is commonly known to people as impotence. The general consistof which man is unable to maintain an erection during the course of sexual performance. The common symptoms are generally represented by characteristics such as low libido or reduced sexual desire.
The generally adopted treatments to erectile dysfunction consist of vacuum pumps, prescription based medication, surgery, and implants. There are various people who tend to go over some natural methods In order to remove erectile dysfunction. Since this problem is variedly common in various parts of the world, people have come out with various self-prepared remedies. One of such belief is famous as watermelon good for sex drive among the man.
Causes of Erectile dysfunction
- Heart diseases
- Clogged blood vessels
- High cholesterols
- High blood pressure
- Metabolic syndrome
- Parkinson’s diseases
- Multiple sclerosis
- Prescription medicines
- Tobacco use
- Sleep disorders
- Surgeries and injuries
Natural methods of curing Erectile dysfunction include:-
- Water-rich fruits
- Natural and organic products
- apple cider vinegar
- Essential natural oils
- Kegel exercises
- Jelqing exercises
In order to further discuss, the detailed aspects of each remedy.
Various fruits such as watermelon, muskmelon have been seen improvising a sexual performance. The main of all known is how watermelon good for sex drive. Watermelon consists of the rich amount of amino acid. The presence of amino acid leads to better erections which makes watermelon good for sex drive in all general fruits.
Natural and organic products
There had been various natural and organic products to boost sexual performances, of some, are listed below
Panax ginseng: Often called as natural Viagra, it has large constituents of ginsenosides which makes it best of all Natural and organic products for enhanced sexual drive. The effective dosage of 600-1000 mg can effectively counter the condition of Erectile dysfunction
RhodiolaRosea: this herb is known to be one of the best Natural and organic products to cure Erectile dysfunction. It is known to reduce fatigue and improvise energy levels.
Apple cider vinegar
The most popular home-made remedy to cure a varied amount of health issues have been proven by apple cider vinegar at homes. The usage of apple cider vinegar can reduce blood glucose levels in order to bring good results in erectile dysfunction.
Essential natural oils
These essential oils for erectile dysfunction have shown considerable results in erectile dysfunction. Several of these oils have been listed below:-
Rose oil is one of the essential oils for erectile dysfunction to have shown great results in curing depression and relaxing. The rose oil if taken under guidance can completelycure the diseases.
Lavender oil is one of the essential oils for erectile dysfunction to reduce anxiety and cure erectile dysfunction. The inhaling of lavender oil is known to have shown positive effects on the reproductive system and sperm production.
The pelvic floor is known to have positive effects on reducing erectile dysfunction. The kegel exercise specifically targets bottom pelvic muscles which are responsible for sexual performance. This muscles area is specifically responsible for providing blood to various parts during intercourse. The kegel exercise performed med under guidance can bring considerable transition in erectile dysfunction. The optimum results to kegel exercises can be seen in 4-6 weeks of training under guidance.
This type of exercise has been useful in improving sexual performance. The jelqing exercises are utilized in improving the blood flow through the pelvic region. The jelqing exercises do not require any meditation technique any results can be obtained in small times. The jelqing exercises can be practiced by self and through video lectures also.
The above following mentioned are all natural remedies for erectile dysfunction and leaves no side effects. The most important benefit of natural remedies is that they can be followed by anyone. The process utilized in natural remedies to cure erectile dysfunction is financially cheaper and desired results can be seen in a small phase of time. These remedies have been followed for a long time.