In the following article you will learn how to deal with erectile dysfunction in a relationship, but before that let me brief you what is erectile dysfunction and it’s causes.
About Erectile Dysfunction
Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It’s sometimes referred to as impotence, although with changing times and increasing awareness this term is now used less often.
Causes Of Erectile Dysfunction
ED can be a sign of emotional or relationship difficulties that may need to be addressed by a professional. There are various physical and emotional causes for erectile dysfunction such as :
- High cholesterol
- Cardiovascular diseases
- Kidney disease
- Increased age
- Certain prescription medicines like that used to treat high blood pressure.
- Sleep disorders
- Drug use
- Consuming alcohol or tobacco products
- Damage to pelvic area due to surgery or any accident
Effects of ED In A Relationship
ED can lead to decreased intimacy and personal touch in a relationship. The impotence can be troubling and devastating for a man but it can be equally like that for his partner. “It can undermine and can adversely affect your relationship”, said Lisa, who broke her engagement with his fiancé after he tried to blame it on her. Lisa also told us that it can equally affect you and your partner’s self-esteem and pride.
Men feel frustrated and disheartened about not being able to get an erection. It can be very emasculating to them. Men see their erection as a symbol of their fertility, pride and manliness and that they are not able to achieve it on demand can make them upset and agitated. At times, people are addicted to pornography and or envy people displaying their perfect connection on social media which can affect a person’s mental state. Thus, affecting his sex life. The reality is, if you’re stressed or anxious, ate food late, had a busy working day or other external or internal factors than the erection might not take place.
Female partners usually worries that they are having intimacy issues because they’re not attractive enough or that their husband is having an affair and can’t get an erection because he is having sex elsewhere. But this is unlikely to be the cause given that people are hesitant to communicate about the same.
Trust and bonding are two key things that majorly affected in the relationship when people are not able to talk or communicate about ED and are reluctant to seek help. Men are usually frustrated and does not want to take an action to be better and resolve the dysfunction whereas women at times can be either understanding or reluctant as well. Either way, the couple should try to find other ways for intimacy and should contact a concerned doctor a sex therapist.
How Couples Approach The Problem
Some couples have a strong desire and will to resolve ED. Some people admit there is a problem but decide not to seek treatment to resolve it which does not help anyone. There are couples who refuse to accept that they suffering from a dysfunctio and should discuss it with a sex therapist, and, there are also some women who feel so angry and frustrated that they not only withdraw themselves from their relationship, but may even undermine their partner or seek intimacy elsewhere which leads to lack of trust and love.
In such cases when women are angry, they are generally angry because of other reasons too that can be related to marriage life or any other incident. In such cases marital therapy is advisable instead of sexual therapy at first place. People who choose to overlook and ignore the fact that they have suffering from such dysfunctions often have behavioral changes. One can notice increased agitated, volatile or frustrated behavior which can decrease the bonding between the couple.
ED isn’t uncommon. Indeed, most estimates shows that at least 50% of men in the U.S. experience some or other form of sexual dysfunction at some point in their lives. ED is one of the most common male sexual problems, affecting an estimated 30 million men in the U.S. and approximately 140 million men worldwide. Frequent ED, however, can be a sign of health problems that require treatment. Women often concerned with questions like “My husband has erectile dysfunction and refuses” and “How can I help my man with erectile dysfunction”. So, here are some tips and ways you can use to help your partner in erectile dysfunction and to achieve better sex life.
Communication Is The Key
Opening the lines of communication is good step and is paramount. ED is not easy to talk about in the beginning. But not talking about the dysfunction can damage your a relationship as the bond gets affected. Encouraging your partner to see the doctor or a sex therapist for a physical exam is also a good start as one may be scared or hesitant to ask for help.
Communicating your fears and desire is really important to maintain a good sex life and a relationship. One may be to be able to accept and confront the situation at first but talking and discussing it actually helps. In such a case, woman can show her support which can help her man to feel better and to take a treatment. Talking can defuse all the anger and frustration thus, not letting ED affect their relationship.
Seek help of a certified practitioner and you can buy medicines for the treatment of ED from MedsStore. MedsStore is one of the best online pharmacies, where you can buy generic ED drugs such as viagra, cialis, levitra and lovegra at cheap prices.
Be Calm And Composed: Relax Not Overthink
Anxiety is one of the biggest contributors to ED. It may play a larger role than physiological problems like ED. When you’re worried or anxious that you won’t be able to perform or enjoy yourself in bed, you’re less likely to enjoy yourself. It’s a self-fulfilling cycle so, avoid worrying about it too much.
Don’t to focus on your ED when you’re getting intimate with your partner as it may be reflected on how you behave at that time. Instead, enjoy the time you have together. Deep breathing exercises and some physical workout may help you relax and burn some calories as well. Massage techniques and masturbating together may also bring you simple pleasure and relaxation. The more relaxed and calm you are, the more ready you’ll be for a fulfilling and stress-free sexual experience.
Educating Yourself And Your Partner
One of the benefits of treatment of ED is that it can create awareness and educate both partners about it. The fact is both men and women’s sexual responses changes with time. A man’s sexual response may decrease with his increasing age but ger partner should not take this is a sign of dying spark or that he finds her unattractive. It’s completely natural that with age your body changes and so does your arousal rate.
Expanding Definition Of Sex And Intimacy
Remember when you and your partner started dating? Back then, every touch might have give you butterflies in stomach and made you felt happy and content. In the beginning of relationship people explore each other but the excitement might tend to fail gradually. In order to maintain the intimacy, couples can extend their meaning and definition of sex. It can help in exploring their fornication and build a strong connection.
There’s more to sex than just sexual intercourse, the couple should try to explore other ways such as manual stimulation, oral stimulation, stroking, kissing. These all little ways to find the spark and romance are part of an intimate relationship and can lead to an simultaneous orgasm for both partners. Very less people know that it’s not necessary that a man should have an erection to have orgasm, he can have an orgasm even without an erection.
Don’t Give Up On Each Other
For many couples, physical intimacy is just sex and which indeed is an important part of a happy and satisfying relationship. But it’s possible to have a fulfilling and satisfactory sexual relationship even if you can’t maintain an erection. In some cases, your doctor may prescribe medications or other treatments to treat ED. You may have underlying health conditions that need to be addressed like cardiovascular diseases and other causes mentioned previously.
For a truly happy health and satisfying sex life, it’s important to take care of your overall health by avoiding use of alcohol or tobacco products and taking a good healthy nutrient rich diet along with supplements. Couples should also practice good communication with your partner. Adjust your sexual expectations, try to understand each other, adopt healthy habits, and find creative ways to satisfy each other’s needs and build a strong bond.
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